Sports massage is of benefit to anyone that exercises
Sports massage is of benefit to anyone that exercises- even if only mild exercise like regular walking or undertakes repetitive actions as in work or home related activities.
It’s invaluable to athletes who need pre and post event work – either relaxing or invigorating the muscles in preparation for a competition, and then afterwards flushing them out – helping the sore muscles detoxify, realign and heal in preparation for the next bout of action.
For those who don’t play sports but perhaps work in an office environment, sitting in the same position for long periods, or carrying out repetitive tasks, sports massage is ideal. It is extremely effective for loosening tight muscles and refreshing aching limbs. It increases flexibility and range of movement, resulting in a faster healing process.
Sports massage can help:
- healing shin splints, tennis elbow, sprains and strains, and corked thighs.
- tendinitis- overuse syndrome
- draining away fatigue
- relieving swelling
- reducing muscle tension
- promoting flexibility
- relieving pain
- preventing injuries
- improving heart rate and blood pressure
- increasing blood circulation and lymph flow
60-minute appointment $100
60-minute initial consult - $100 ($50 deposit required)
45-minute appointments available
*DISCLAIMER: ALL FIRST VISIT consultations will require a non-refundable $50 prepayment deposit to secure your appointment.*
*CANCELLATION POLICY: ALL missed, late or no-show appointments will incur a cancellation fee. The payment is to be settled on the day of cancellation. See below as follows:
- Cancellations within 12 hours of the appointment, a 50% charge will be taken.
- Cancellations within 3 hrs of appointment or no shows will incur a full fee payment.